Time Surfing: The Zen Approach to Keeping Time on Your Side

This book discusses how we can concentrate on doing our work intuitively. The approach suggests using to-do list as merely checklists to see if we are forgetting something. The author says he doesn???t even use lists anymore, unless he???s very busy. I liked the idea that we have to face the ???gnawing rats???: all the things in our lives that we put off and which then start to ???gnaw??? at us. He suggests we visualize the next actions of what is worrying us, identifying what we find difficult or scary to make the solution real, and leave it to our intuition to carry out the task later. Also, lots of good ideas: do one thing at a time, give things your full attention (no multitasking), take short breaks often to recharge, practice mindfulness. Some of the ideas were familiar to me, but he manages to present them in a fresh and simple way. The illustrations are gorgeous!??