Train Happy

I have to say I love the aesthetic of this book firstly, it makes me happy to look at. I struggled to read it - I can see what it's trying to do and for the most part yes - blah blah diet culture, intuitive eating, intuitive movement seems like an interesting framing. Definitely targeted at more beginner audience I think, I struggled to get through it.

Pair this with Hanne Blank's The Unapologetic Fat Girl's Guide to Exercise and Other Incendiary Acts for a more radical + accessable rethinking of adding movement to your life.