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So I got a copy of Uncommon, simple principles for an extraordinary life by Mark Divine for @stmartinspress and I was immediately intrigued.
I don't spend much time taking care of my mental wellbeing and this book lays it out in a way even my brand new brain could handle. There were exercises to do. Simple things like drinking fresh water all day, get enough sleep. The obvious things a lot of us overlook.
My favorite parts were the visualization practice exercises to do. There were some great parts about intuition and the whole book was a real game changer for me.
Exercise 10 -end the regret. This section about regret is probably the most humbling for me. It's one of my biggest problems in my life and I am making steps towards that destiny I keep hearing about.
It is a solid self help book and I think if you are looking to step into a better you... this book should be at the top of your pile.
You have to wait a little while for it to be published but July will be here before you know it!
4.5 stars @realmarkdivine your book has aligned my path back to where it needs to be