Unf*ck Your Brain
Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers
Reviews with the most likes.
Really loved this audiobook. Planned to continue with some of the exercises in this book and really made a lot more sense about anger and triggers specifically for me. Strong language but these are always the best non fictions
