Unfuck Your Brain

had some interesting pieces, but I can't say it was anything revolutionary to me personally. I also found the amount of swearing detracted from the point and felt so painfully forced... it wasn't adding anything. I guess I should've assumed that from the title, but I had heard good things.
Also, it's been said before in these reviews, but the audiobook quality is literal trash and make it nearly unlistenable. If the book had been any longer, I probably would've given up, but it only took me two afternoons at work to power through this thing.