Wake Up to the Joy of You
52 Meditations and Practices for a Calmer, Happier Life
Ratings1
Average rating4
15
52 Meditations and Practices for a Calmer, Happier Life
Ratings1
Average rating4
"This is your year of self-discovery, a journey to create a life filled with grace, meaning, zest, peace, and joy. With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn't work for you and finding what does. You'll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You'll explore your "conflict" areas, such as relationships, money, self-esteem, anxiety, and your childhood. And you'll learn to trust your creativity, keep your heart open, and connect to the bigger spirit that lives inside you. Keep this book by your bedside. It is your loving companion. Be creative and have fun with it. Use it as a tool to unlock your goodness, and wake up to the joy of you!"--
"Stories, wisdom, and meditations to help you through 52 common issues and become your happiest self"--
Reviews with the most likes.
Have you ever had a friend who shares little secrets of finding happiness with you? One that also is able to somehow reassure you that you will be able to make these small changes? One who, in addition, comes across as having your best interests at heart? That's the feeling I took away from reading this book. It's a lovely little book that doesn't ask you to make huge and dramatic changes but rather to tweak the things you do to make yourself happier. I left the reading of the book feeling like the author was a genuinely concerned friend, and that's a nice feeling.
