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What COVID-19 Taught Us About a Sick America

What COVID-19 Taught Us About a Sick America

And a Holistic Guide to Biohack Your Brain, Sleep, Nutrition, Gut Health, and Fitness

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15

I found this book laying around at my buddy's place and gave it a read. I started at the second chapter, and was later surprised to find that this was really the only chapter on covid and the vaccine. The others just talk about other health issues caused by our modern environment, and the typical, “your health is your wealth,” style advice, sourced from eastern and ancient practices. If this book expounded more on the political, economic, and social consequences of the pandemic, the title would be more fitting.