What the Buddha Taught

4 stars

A fine starting point for people who want to find out more about their spirituality by applying various Buddhist doctrines and ideas to their life. It inspired me to start doing yoga and meditating daily, which helped me a lot physically and mentally at the time and is worth trying.
It contains a large amount of Buddhist philosophy, but some definitions may seem somewhat superficial ??? it???s a book for beginners after all.

I???d suggest it to anyone who has heard little about Buddhist ideas that the name of its figurehead, Buddha. It???s quite inspiring and enlightening at the same time.