Who Is Wellness For?

There were parts of this book I would give a 1 and parts I would give a 5, so I am giving it a 3 to run the middle.

I honestly do not know why there was so much memoir in this. I appreciated the research that went into this book so much, and I felt really thrown out of it when the author popped in her personal anecdotes. The tones were totally different and just didn't match up. I wanted more cohesion, and I think the best way to do that would be to cut the anecdotes and keep this to the research that the title suggests it is.