Yoga for Everyone: 50 Poses For Every Type of Body

Yoga for Everyone: 50 Poses For Every Type of Body

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15

Author Dianne Bondy uses models to demo fifty well-known yoga poses. But she goes farther and offers modifications of each pose to allow for individualization of yoga as needed by different body types and by different ages of yoga practitioners.

This is an excellent book. I am eager to share it with others who love yoga as I do.

June 3, 2019Report this review