“You Just Need to Lose Weight”

Very informational and I appreciate the self reflection queues and resources after each myth to dig further. Definitely worth a read to touch on an array of subjects/ myths. Although I feel like it was a little shallow, like she covered so many myths and hit briefly on each which got a bit redundant at the end and left me feeling I never dove in enough for full enlightenment on any of the myths. Still insightful and helpful, just a little surface level.

I've also listened to her podcast and loved her personality and witty humor but for some reason none of that came through in this book, it was a bit dull.

Again overall worth the read and very informational, just a little bit shallow and dry.