Ratings1
Average rating5
I've been a follower of Jason's podcasts for over a year and was so glad when he finally wrote a book that compiles so many of the personal and professional self-management tools he's shared in the past. I credit his book for a lot of positive habits I've introduced into my day recently, especially the habit of writing down the chatter and mental lists cycling in my head that used to cause me so much anxiety and overwhelm.
It's well-organized and has lots of actionable ideas to take away with just a little time spent reading. Nothing overwhelming or time-consuming, just some good ideas and encouragement to just try a few adjustments to what you do in a day.