Your Head is a Houseboat

Amazing book that makes understanding one's mind a lot easier. Using various metaphors that are simple and funny, this book touches on many topics that we sometimes don't even realize are happening in our brain.
It felt like a pat in the back and made me feel that all that chaos and dark thouhgts I sometimes have, are totally normal and it's important to take the time to analize them and not pretend they don't exist. 
I definetely think I will read this book again in the future and I'm excited to see the progess I can make, and the clarity I can find while using the tools presented here.
 
Quick, interesting and fun read that I'd recommend to pretty much everyone that is not so versed in the topic and just needs to find a way to start caring about their mental health.