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Weight lifting

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Starting Strength: Basic Barbell Training

Starting Strength: Basic Barbell Training
ByMark Rippetoe,Lon Kilgore

2007 • 18 Readers • 320 pages • 3.9

Practical Programming For Strength Training

Practical Programming For Strength Training
ByMark Rippetoe,Lon Kilgore

2006 • 10 Readers • 280 pages • 3.2

Starting Strength: A Simple and Practical Guide for Coaching Beginners by Mark Rippetoe (2005) Spiral-bound

Starting Strength: A Simple and Practical Guide for Coaching Beginners by Mark Rippetoe (2005) Spiral-bound
ByMark Rippetoe,Lon Kilgore

2005 • 244 pages