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List byAnna

Self Help

  • January 29, 2023
  • 26 Books
  • Stats
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#2

Cover 8

Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
ByStanley D. Rosenberg

2017 • 6 Readers • 239 pages • 3.5

#3

Cover 7

Handbook of Self-Help Therapies
ByPatti Lou Watkins(Editor),George A. Clum(Editor)

2007 • 1 Reader • 472 pages

#4

Mind over mood

Mind over mood
ByDennis Greenberger,Christine A. Padesky

1995 • 16 Readers • 243 pages • 4.5

#5

Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace

Why Am I So Anxious? Powerful Tools for Recognizing Anxiety and Restoring Your Peace
ByTracey Marks

2022 • 2 Readers • 336 pages

#6

Dopamine Nation: Finding Balance in the Age of Indulgence

Dopamine Nation: Finding Balance in the Age of Indulgence
ByAnna Lembke

2021 • 264 Readers • 305 pages • 3.4

#7

Lost Connections Uncovering the Real Causes of Depression - and the Unexpected Solutions

Lost Connections Uncovering the Real Causes of Depression - and the Unexpected Solutions
ByJohann Hari(Author/Narrator)

2018 • 152 Readers • 4.3

#8

Can't Even: How Millennials Became the Burnout Generation

Can't Even: How Millennials Became the Burnout Generation
ByAnne Helen Petersen

2021 • 56 Readers • 320 pages • 3.9

#9

Eat to Beat Depression and Anxiety

Eat to Beat Depression and Anxiety
ByDrew Ramsey

2021 • 2 Readers • 288 pages • 3

#10

Cover 1

How to Beat Health Anxiety
ByMichael Evans

2013 • 1 Reader

#11

Cover 0

Help Me I'm A Hypochondriac!
ByPhilip Martins

2 Readers

#12

The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World

The Know-It-All: One Man's Humble Quest to Become the Smartest Person in the World
ByA.J. Jacobs

2004 • 67 Readers • 389 pages • 3.5

#13

Salt Sugar Fat: How the Food Giants Hooked Us

Salt Sugar Fat: How the Food Giants Hooked Us
ByMichael Moss

2013 • 88 Readers • 480 pages • 3.9

#14

Meditations

Meditations
ByMarcus Aurelius,Martin Hammond(Translator)

-180 • 1,024 Readers • 254 pages • 4.2

#15

How to Win Friends and Influence People

How to Win Friends and Influence People
ByDale Carnegie

1913 • 743 Readers • 276 pages • 3.9

#16

The Art of War

The Art of War
BySun Tzu,Thomas Cleary(Translator)

-400 • 718 Readers • 193 pages • 3.7

#17

Quiet : The Power of Introverts in a World That Can't Stop Talking

Quiet

Quiet : The Power of Introverts in a World That Can't Stop Talking
BySusan Cain

2012 • 1,086 Readers • 370 pages • 4

#18

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love
ByAmir Levine,Rachel Heller

2010 • 247 Readers • 8 pages • 3.8

#19

Las 33 estrategias de la guerra

Las 33 estrategias de la guerra
ByRobert Greene,Joost Elffers

2005 • 66 Readers • 536 pages • 4.2

#20

The 48 Laws of Power

The 48 Laws of Power
ByRobert Greene

1998 • 471 Readers • 270 pages • 3.6

#21

BEYOND GOOD AND EVIL

BEYOND GOOD AND EVIL
ByFriedrich Nietzsche

1885 • 428 Readers • 202 pages • 3.5

#22

Mastery

Mastery
ByRobert Greene

2012 • 237 Readers • 318 pages • 4.1

#23

Thus Spoke Zarathustra

Thus Spoke Zarathustra
ByFriedrich Nietzsche

1883 • 427 Readers • 356 pages • 3.8

#24

When We Cease to Understand the World

When We Cease to Understand the World
ByBenjamín Labatut,Adrian Nathan West(Translator)

2020 • 292 Readers • 192 pages • 4

#25

The Gift of Fear: Survival Signals That Protect Us from Violence

The Gift of Fear: Survival Signals That Protect Us from Violence
ByGavin de Becker

1996 • 207 Readers • 352 pages • 4.2

#26

Freakonomics: A Rogue Economist Explores the Hidden Side of Everything

#1 of 4 in Freakonomics

Freakonomics: A Rogue Economist Explores the Hidden Side of Everything
BySteven D. Levitt,Stephen J. Dubner

2005 • 921 Readers • 320 pages • 3.8

#27

We Were Dreamers: An Immigrant Superhero Origin Story

We Were Dreamers: An Immigrant Superhero Origin Story
BySimu Liu

2021 • 102 Readers • 304 pages • 4.3