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beruskoni
List byMonika

Non Fiction

  • September 14, 2024
  • 10 Books
  • Stats
Card

#2

Cover 1

The Binge Code: 7 Unconventional Keys to End Binge Eating and Lose Excess Weight
ByAlison C. Kerr

2017 • 1 Reader • 200 pages

#3

Cover 3

Cognitive Behavioral Therapy
ByOlivia Telford

2020 • 1 Reader

#4

Cover 7

Dopamine Detox: A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts
ByLinda Hill

#5

Intuitive Eating

Intuitive Eating
ByEvelyn Tribole,Elyse Resch

1995 • 18 Readers • 304 pages • 4

#6

Cover 8

A Year of Living Simply: The joys of a life less complicated
ByKate Humble

#7

Women Don't Owe You Pretty

Women Don't Owe You Pretty
ByFlorence Given

2020 • 79 Readers • 193 pages • 3.8

#8

Life in the Fasting Lane

Life in the Fasting Lane
ByEve Mayer,Megan Ramos,+1 more

2020 • 3 Readers • 288 pages

#9

Cover 4

A Woman's Guide to Intermittent Fasting The Right Way for Her Body: How to Fast the Right Way for Your Body for the Most Effortless Weight Loss
ByJuliette Dryson

2012

#10

Food for Life

Food for Life
ByTim Spector

2022 • 8 Readers • 363 pages • 3.8

#11

Why We Eat (Too Much): The New Science of Appetite

Why We Eat (Too Much): The New Science of Appetite
ByAndrew Jenkinson

2020 • 9 Readers • 331 pages • 4