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List byCyd

Meditation

  • April 24, 2024
  • 5 Books
  • Stats
Card

#2

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
ByDan Harris

2014 • 186 Readers • 256 pages • 4

#3

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment

Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment
ByRobert Wright

2017 • 128 Readers • 285 pages • 3.7

#4

Mindfulness in Plain English

Mindfulness in Plain English
ByHenepola Gunaratana

1992 • 52 Readers • 224 pages • 4.4

#5

Mindfulness in Plain English

Mindfulness in Plain English
ByHenepola Gunaratana

1992 • 5 Readers • 224 pages

#6

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time

The Mindful Teen: Powerful Skills to Help You Handle Stress One Moment at a Time
ByDzung X. Vo MD FAAP

2015 • 2 Readers