
This book is a good intro into how our food system and diet impacts our health. It’s fairly agnostic on particular eating styles, though he does have preferences. He covers seven common diets though, so there is something in it for everyone.
This book is a good intro into how our food system and diet impacts our health. It’s fairly agnostic on particular eating styles, though he does have preferences. He covers seven common diets though, so there is something in it for everyone.

Added to listOwnedwith 2 books.

I’ve read a lot of productivity books. The closest comparison I would draw here is to Cal Newport, in an “anti-productivity” mindset. It is refreshingly non-prescriptive and gives a lot of context about why our cultural mindset on productivity is not particularly useful. If you’re interested in how to escape a productivity trap that has you trying to solve for every task, it’s a good read. If you’re looking for a better mousetrap on how to get everything done, look elsewhere.
I’ve read a lot of productivity books. The closest comparison I would draw here is to Cal Newport, in an “anti-productivity” mindset. It is refreshingly non-prescriptive and gives a lot of context about why our cultural mindset on productivity is not particularly useful. If you’re interested in how to escape a productivity trap that has you trying to solve for every task, it’s a good read. If you’re looking for a better mousetrap on how to get everything done, look elsewhere.
Updated a reading goal:
Read 30 books by December 31, 2026
Progress so far: 15 / 30 50%