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27/50 booksRead 50 books by Dec 30, 2024. You were 23 books away from reaching your goals!
I didn't need to be convinced on the benefits of sleep, but found the studies very interesting and the tips for better sleep very helpful.
My thinking brain enjoyed a lot of the history and facts presented in this. My feeling brain generally felt pretty sad throughout though, and it became a hard read to push through at times. Ending felt a bit meh.
Couldn't put this down. A wonderfully harrowing, yet uplifting story.
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