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panashe
List byPanashe Fundira

Strength Training

  • December 28, 2023
  • 2 Books
  • Stats
Card

#2

Optimizing Strength Training: Designing Nonlinear Periodization Workouts

Optimizing Strength Training: Designing Nonlinear Periodization Workouts
ByWilliam J. Kraemer,Steven J. Fleck

2007 • 1 Reader • 3

#3

Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength

Convict Conditioning: How to Bust Free of All Weakness Using the Lost Secrets of Supreme Survival Strength
ByPaul Wade

2010 • 7 Readers • 4.3