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Nutrition

  • September 26, 2024
  • 29 Books
  • Stats
Shelf
A Grain of Salt: The Science and Pseudoscience of What We Eat
The Way We Eat Now: How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World
The Angry Chef
How Not to Diet: the Groundbreaking Science of Healthy, Permanent Weight Loss
Eat Move Sleep
Salt Sugar Fat: How the Food Giants Hooked Us
Cover 3

The Hacker's Diet

The Obesity Code
This Is Big: How the Founder of Weight Watchers Changed the World
Cover 2

Life in the Fasting Lane

An Apple a Day
Why We Get Fat
The Blue Zones: 9 Lessons for Living Longer From the People Who've Lived the Longest
Cover 8

The Longevity Diet

Why You Eat What You Eat
Cover 4

The Diet Myth

Paleofantasy: What Evolution Really Tells Us about Sex, Diet, and How We Live
Fuel Your Ride: Complete Performance Nutrition for Cyclists
Strong Women Eat Well
The Calorie Myth: How to Eat More and Exercise Less, Lose Weight, and Live Better
The Badass Body Diet: The Breakthrough Diet and Workout for a Tight Booty, Sexy Abs, and Lean Legs
Mindless Eating: Why We Eat More Than We Think
The Paleo Diet for Athletes
Cover 8

Power Eating

It Starts with Food
Cooked
Nutrition at a Glance
The Omnivore's Dilemma: A Natural History of Four Meals
In Defense of Food: An Eater's Manifesto