Henry

• the fear of judgment is the key fear that stems from identifying who you are with your work
  - We naturally are reluctant to face challenges and risks without self protection
  -Procrastination has been learned and can be unlearned
  - Knowing how you procrastinate is even more important than why
  - Two stages: Creating + editing, and polishing. Don't try to end up at polishing when you first begin a project
  - Your two-dimensional view pressure is you to know now instead of learning on the way
  - Reverse calendar should be used immediately if you feel overwhelmed .You'll want to reverse calendar to see what you can tackle right now, where you can delegate, and when you'll be able to catch your breath and plan your vacation time
  - Keep starting. Finishing will take care of itself
  - Aim at starting rather than finishing
  - Let go of worries and focus on where they can do the most good
  - Your energy level is affected by how you talk to yourself .You can go farther depending on how you do so
  - That an essential part of the training in long distance runners involves letting go of the
  goal and staying in the process

Save yourself some time and just watch the recap of this dull book.

We Are In A “FOURTH TURNING,” What Does That Mean?
https://www.youtube.com/watch?v=xeVyfiP0cLk&list=LL&index=2&t=5s

The Fourth Turning: Why American ‘Crisis' May Last Until 2030
https://www.youtube.com/watch?v=8Yfb2zQjKWE&list=LL&index=1

• let the market come to you, don't chase.
  - if you want to diversify your trading style diversify the timeframe
  - find the market that best fits you not the other way around
  - learning to cut losses is similar to cutting out things in your life. You should look to eliminate things that aren't working for you
  - emphasize your strengths and focus on how to make those better. Make sure that you understand what are your weaknesses as well