Alwyn Cosgrove

Alwyn Cosgrove

Alwyn Cosgrove has written at least 7 books. Their most popular book is The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess with 11 saves with an average rating of 4⭐.

They are best known for writing in the genres Nonfiction, Bodybuilding, and Health & Fitness.

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
The New Rules of Lifting: Six Basic Moves for Maximum Muscle
The New Rules of Lifting Supercharged: Ten All-New Muscle-Building Programs for Men and Women
The New Rules of Lifting For Life: An All-New Muscle-Building, Fat-Blasting Plan for Men and Women Who Want to Ace Their Midlife Exams
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain- Free Back
The New Rules of Lifting for Women
The New Rules of Lifting Supercharged