Andy Puddicombe

Andy Puddicombe

Andy Puddicombe has written at least 14 books. Their most popular book is The Headspace Guide to Meditation & Mindfulness with 38 saves with an average rating of 4⭐.

They are best known for writing in the genre Mindfulness-based cognitive therapy.

reflective, informative, and inspiring are their most common moods.

The Headspace Guide to Meditation & Mindfulness

2011 • 38 Readers • 224 pages • 4

Get Some Headspace

Get Some Headspace
ByAndy Puddicombe

2012 • 8 Readers • 214 pages • 3.3

Cover 8

2011 • 1 Reader • 5

Cover 7

2015 • 1 Reader • 3

Cover 7

2011 • 1 Reader • 225 pages

The Headspace Guide to... Mindfulness & Meditation

2011 • 1 Reader • 224 pages

The Headspace Guide To...A Mindful Pregnancy

2015 • 224 pages

The Headspace Diet

The Headspace Diet
ByAndy Puddicombe

2012 • 247 pages

The Headspace Guide to... Mindful Eating

2012 • 272 pages

How Mindfulness Can Change Your Life in 10 Minutes a Day

2012 • 32 pages