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Jon Hershfield

Jon Hershfield

Jon Hershfield has written at least 5 books. Their most popular book is Everyday Mindfulness for OCD with 3 saves with an average rating of -⭐.

Books5
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Everyday Mindfulness for OCD

Everyday Mindfulness for OCD
ByJon Hershfield,Shala Nicely

2017 • 3 Readers • 200 pages

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery

The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
ByKimberley Quinlan

2021 • 1 Reader

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The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
ByJon Hershfield,Tom Corboy

2013 • 1 Reader

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
ByJon Hershfield,Tom Corboy,+8 more

2022 • 1 Reader

The Mindfulness Workbook for OCD

The Mindfulness Workbook for OCD
ByJon Hershfield,Tom Corboy

2020 • 232 pages