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Jon Hershfield

Jon Hershfield

Jon Hershfield has written at least 5 books. Their most popular book is Everyday Mindfulness for OCD with 3 saves with an average rating of -⭐.

Books5
Shelf
Everyday Mindfulness for OCD
The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
Cover 4

The Mindfulness Workbook for OCD

The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
The Mindfulness Workbook for OCD