Jon Hershfield
Jon Hershfield has written at least 5 books. Their most popular book is Everyday Mindfulness for OCD with 3 saves with an average rating of -⭐.
Jon Hershfield has written at least 5 books. Their most popular book is Everyday Mindfulness for OCD with 3 saves with an average rating of -⭐.
 Everyday Mindfulness for OCD
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 The Self-Compassion Workbook for OCD: Lean into Your Fear, Manage Difficult Emotions, and Focus On Recovery
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 The Mindfulness Workbook for OCD The Mindfulness Workbook for OCD: A Guide to Overcoming Obsessions and Compulsions Using Mindfulness and Cognitive Behavioral Therapy
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 The Intrusive Thoughts Toolkit: Quick Relief for Obsessive, Unwanted, or Disturbing Thoughts
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 The Mindfulness Workbook for OCD
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