Lidia Zylowska
Lidia Zylowska has written at least 2 books. Their most popular book is The Mindfulness Prescription for Adult ADHD with 10 saves with an average rating of -⭐.
They are best known for writing in the genres Nonfiction, Self-Help, and Mental health.
The Mindfulness Prescription for Adult ADHD
ByLidia Zylowska(Foreword),Daniel J. Siegel(Foreword)
2012 • 10 Readers • 224 pages
Mindfulness for Adult ADHD
ByLidia Zylowska,John T. Mitchell
2020 • 226 pages