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Philip Shepherd

Philip Shepherd

Philip Shepherd has written at least 3 books. Their most popular book is Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week with 1 save with an average rating of -⭐.

They are best known for writing in the genres Body, Mind & Spirit, and Health & Fitness.

Books3
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Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week

Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your\xa0Well-Being in 30 Minutes a Week
ByPhilip Shepherd,Andrei Yakovenko

2021 • 1 Reader • 322 pages

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being

Radical Wholeness: The Embodied Present and the Ordinary Grace of Being
ByPhilip Shepherd

2017 • 1 Reader • 329 pages

New Self, New World: Recovering Our Senses in the Twenty-First Century

New Self, New World: Recovering Our Senses in the Twenty-First Century
ByPhilip Shepherd

2010 • 1 Reader • 514 pages • 5