Roz Shafran

Roz Shafran

Roz Shafran has written at least 3 books. Their most popular book is The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger with 4 saves with an average rating of 4⭐.

Overcoming Perfectionism

Overcoming Perfectionism
ByRoz Shafran,Sarah Egan,+1 more

2010 • 2 Readers • 3

The Complete CBT Guide for Anxiety

The Complete CBT Guide for Anxiety
ByRoz Shafran,Lee Brosan,+1 more

2013 • 1 Reader • 4