Roz Shafran
Roz Shafran has written at least 3 books. Their most popular book is The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger with 4 saves with an average rating of 4⭐.
Roz Shafran has written at least 3 books. Their most popular book is The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger with 4 saves with an average rating of 4⭐.
 The CBT Handbook The CBT Handbook: A Comprehensive Guide to Using CBT to Overcome Depression, Anxiety, Stress, Low Self-Esteem and Anger
| 4 | 2 reads | |
 Overcoming Perfectionism
| 3 | 2 reads | |
 The Complete CBT Guide for Anxiety
| 4 | 1 read |