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10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

10% Happier

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works

By
Dan Harris
Dan Harris
By
Dan Harris
Dan Harris
2014 • 256 pages

Ratings91

Average rating4

15
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alicechang
Reading Journal ByAlice
Saved as Want To Read
Finished reading
Rated 3.0 ⭐
Reviewed

This is a memoir.

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