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The book is really very small with 38 pages which is an easy read written in simple language. The author speaks how we people are distracted and we don't have emotional connect with people around and ways to achieve it. We should live in the present and practice mindfulness. We don't know when our ride comes to an end so enjoy and be happy in each moment of life. In this materialistic world, many thing success as a materialistic one and are in the rat race. Just read to know more.