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A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life
A Mindful Year: Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

A Mindful Year

Daily Meditations: Reduce Stress, Manage Anxiety, and Find Happiness in Everyday Life

By
Aria Campbell-Danesh
Aria Campbell-Danesh,
Seth J. Gillihan
Seth J. Gillihan
By
Aria Campbell-Danesh
Aria Campbell-Danesh,
Seth J. Gillihan
Seth J. Gillihan
2019 • 400 pages

Ratings1

Average rating5

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