A Mindfulness Guide for the Frazzled

After poring through countless dry books about mindfulness, it's a relief, really, to listen to a book that doesn't take the subject too seriously. Still, Wax's witty repartee may not suit more impatient readers who want “just the facts, thank you very much”. On top of that this book has a tiny identity crisis of sorts in that it's not a straightforward how-to guide, but is also a memoir and comedy reel. I adore it though, Wax's Noo Yawk accent and wry delivery just made me LOL. I'm not sure if the written version would've been as funny.