Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body

Altered Traits

Science Reveals How Meditation Changes Your Mind, Brain, and Body

By

Daniel Goleman,

Richard J. Davidson

By

Daniel Goleman,

Richard J. Davidson

2017 • 336 pages

Ratings5

Average rating3.4

15

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