An Easy and Proven Way to Build Good Habits and Break Bad Ones
Ratings871
Average rating4.2
Great, great, great. I'm a big believer in habits and read plenty of books, articles and listened to many podcasts on the subject, plus I constantly do a lot of personal experimentation. So it was very exciting to listen to this audiobooks and to find so many new ideas on the topic and some ideas that I already knew but explained in a more insightful and actionable way. Definitely the most useful book I read in 2021.