Calming the Emotional Storm
Using Dialectical Behavior Therapy Skills to Manage Your Emotions and Balance Your Life
Ratings1
Average rating4
15
Added to listPsychology Psysiology Psychotherapy
Added to listTo Be Reread
Reviewed
Succint and cohesive.
It's far from being a perfect book. But the fact that it comes to me when I need it the most make it such so profound.