Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Cognitive Behavioral Therapy Made Simple: 10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

Cognitive Behavioral Therapy Made Simple

10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry

By

Seth J. Gillihan

By

Seth J. Gillihan

2018

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