Divergent Mind

Up until this point, it has been extremely rare for me to read a book that is about, or includes, extreme sound and visual sensitivity (SPD) in adults. A variety sounds and sights cause me debilitating pain and overwhelm. I was able to navigate the world until smart phones, ever-changing LED billboards, and relentless digital ads* took over the world. Now the overstimulation is too much. I appreciate that Divergent Mind spoke to these sensory challenges at various times.

I could be diagnosed with a plethora of neurodivergent labels in addition to verifiable physical differences (my S shaped spine certainly plays a role in my sensory differences). Yet, there isn't a single label that brings me a sense of relief and belonging that many people say they feel upon diagnosis or self-understanding. If there isn't a spiritual component—a grander sense of life beyond societal constructs—then it just doesn't resonate with me.

I do believe (or hope with all my being) that consciousness is rising and that mental health awareness is acting as a gateway to a reconnection with spirit—in whatever ways that looks like for people. As we continue to tout mental health support, it will likely not fill the hollowness in many people's hearts... Science isn't the end all and be all. It does not hold all of the answers. It is a tool, a method of inquiry. We can all be scientists in our lives.

I surrender to the mystery and seek to embody love.

Side note: I can understand the criticisms of this book as explained in many other reviews.

*I can no longer watch NHL or CFL games on TV because I have to work too hard at trying to find the game amongst the changing digital ads that take up the boards and that are on the field. It's not just an annoyance, it causes me pain and migraines. Capitalism, I tell ya. Remember when watching the game was the medium for connection?