High-Protein Plant-Based Diet for Beginners

The book is a best gift for people who want be vegan and people who follow veganism. I loved the recipes mentioned in the book which would be very useful if you wish to be vegan and cook a food that has right amount of protein, vitamin, minerals required for a day whether you are a normal or athlete or gym person.

The author gives recipes to prepare vegan milk and butter and explains about protein, fat and how you can have high protein using plant based diet.

Merged review:

The book is a best gift for people who want be vegan and people who follow veganism. I loved the recipes mentioned in the book which would be very useful if you wish to be vegan and cook a food that has right amount of protein, vitamin, minerals required for a day whether you are a normal or athlete or gym person.

The author gives recipes to prepare vegan milk and butter and explains about protein, fat and how you can have high protein using plant based diet.