How to Relax
How to Relax
Stop Being Busy, Take a Break and Get Better Results While Doing Less
Ratings2
Average rating4
Reviews with the most likes.
This was an incredibly quick read. It appears Martin Meadows has made his mark publishing bite-sized summations of more robust research. While his detractors call this cheap, I disagree, calling it well-achieved.
Everything in this book was a reminder. Nothing was new or revelatory and that's what I liked about it. I also agreed with everything he said. He called them “best practices” and that's exactly what I would call the advice he offered.
In his preface, Meadows makes it clear what he is going to deliver and he qualified his status as a writer, rather than a degree wielding expert. As much of my non-fiction is written in similar humility and brevity, I was inspired by the view of success achievable in such a style.