How To Stop Procrastinating
A Simple Guide to Mastering Difficult Tasks and Breaking your Procrastination Habit
Key points from headway-
1) Write your commitments for the next year in an app. Identify your core values and goals. Pick 5 main projects out of 25 you could concentrate on this year. Apply the SMART technique to make a 3-month goal for every five projects.
2) Plan your weekly review session. Define your obligations, priority projects and time you can this week. Apply the 80/20 method. Reserve time on your calendar for your tasks, leisure, and other activities. Try days dedicated to a certain theme and concentrate on hard tasks.
3) Group your small habits into one routine and complete it every day at the same time.
4) Challenge your reasons behind procrastination tendencies.