Meditation Is an Open Sky: Mindfulness for Kids
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Average rating5
15
Ratings1
Average rating5
Describes nine simple meditation exercises to help kids find focus, manage stress, and face challenges.
Reviews with the most likes.
Nine straightforward meditation-through-visualization exercises for elementary-aged children to help with a variety of unquiet mind and body situations - seeking calm, seeking wisdom, seeking comfort, seeking kindness. Secular and simple without being oversimple or insincere.
