No Excuses Fitness
The 30-Day Plan to Tone Your Body and Supercharge Your Health
The 30-Day Plan to Tone Your Body and Supercharge Your Health
A "month-long plan designed to help readers lose 10 pounds in 30 days. Filled with healthy recipes, workouts that can be done anywhere and with minimal equipment, and daily tips for staying focused (especially through plateaus), and featuring a foreword by Dr. Oz's wife Lisa, [this book] will inspire and guide anyone interested in losing weight and gaining optimal health"--Provided by publisher.
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