Onthaasten van A tot Z

In this energizing book, Annegreet van Bergen lists all the points on stress and relaxation. In a brief but concise way she discusses topics like stress, energy management, creating space in your diary, Monday morning meetings, planning and lunch breaks. By using the given advice in Onthaasten van A tot Z and applying the new and old insights on your personal life, you will become more balanced and relaxed.