Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts: A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

Overcoming Unwanted Intrusive Thoughts

A CBT-Based Guide to Getting Over Frightening, Obsessive, or Disturbing Thoughts

By

Sally M. Winston,

Ph.D. Seif, Martin N.

By

Sally M. Winston,

Ph.D. Seif, Martin N.

2017 • 192 pages

Ratings4

Average rating4

15

Reading Journal ByPB

Added to listPsychology And Sociology

Saved as Want To Read

Finished reading

Rated 4.0 ⭐

Community

Readers & Supporters

Join Our Discord

Follow Along

Blog Hardcover Live About Hardcover Request a feature

We're an Open Book

Frequently Asked Questions Contact Support Roadmap Our Policies