Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

Quick Calm

Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

2021 • 208 pages
Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

Quick Calm: Easy Meditations to Short-Circuit Stress Using Mindfulness and Neuroscience

Publisher: New Harbinger Publications

Type: Physical Book

Language: English

Pages: 208

Release Date: 2021-01-01

ISBN 10: 1684036089

ISBN 13: 9781684036080

Readers: 2

Country: United States of America