Spiritual Cross-Training
Searching Through Silence, Stretch, and Song
Searching Through Silence, Stretch, and Song
"In this honest, intimate - sometimes embarrassing and frequently funny - memoir with down-to-earth instruction and guidance, Shalva reveals that you don't have to be perfect or singularly focused to accomplish deep spiritual work. By cross-training in three simple exercises - silence, stretch, and song - you can strengthen your spiritual muscles and deepen your personal search for meaning"--
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