The Anti-Inflammatory Diet and Action Plans
4-Week Meal Plans to Heal the Immune System and Restore Overall Health
4-Week Meal Plans to Heal the Immune System and Restore Overall Health
We don't have a description for this book yet. You can help out the author by adding a description.
Reviews with the most likes.
I was hoping for more from this book. Not that it was a bad book, it just wasn't as in-depth as I wanted. The section in the front about what foods to eat or to avoid is short leaving the majority of the book for recipes and meal plans. I can't use the recipes because I do the Ketogenic diet so I'll pass this book on to someone else how can use it. It is a nice looking book and the recipes looks good. There are several smoothie recipes that I would try if I wasn't doing Keto.
